“For a community to be whole and healthy, it must be based on people's love and concern for each other.” - Millard Fuller
Thursday, December 1, 2011
25 Days of Healthy Holiday Treats
Hey guys! It's the 1st day of December... Who's excited? Let's start counting down to Christmas with 25 healthy yummy treats!
These treats are amazing, they're less than 300 calories per serving, but sweet enough to give out as gifts!
25. Whole-Wheat Sugar Cookies
Time: Prep: 20 minutes, cook: 12 minutes, chill: 4 hours
Find the full recipe here
24. Buttermilk Pralines - the pecans will give you plenty of monounsaturated (good) fat!
Time: Cook: 25 minutes, stand: 20 minutes
Find the full recipe here
23. Mini Raspberry Tarts - top it off with fruit!
Time: Prep: 20 minutes, cook: 11 minutes
Find the full recipe here
22. White Chocolate Holiday Bark - loaded with dried cranberries and antioxidant-rich almonds!
Time: Prep: 15 minutes, chill: 30 minutes
Find full recipe here
21. Linzer Thumbprints
Time: Prep: 15 minutes, chill: 15 minutes
Find full recipe here
20. Turtle Bars
Time: Prep: 20 minutes, cook: 30 minutes
Find full recipe here
19. Chewy Ginger Cookies
Time: Prep: 15 minutes, chill: 2 hours, bake: 15 minutes
Find full recipe here
18. Cranberry-Nut Chocolate Chip Cookies - whole wheat, fiber-rich oats, and omega-3-rich walnuts goodness!
Time: Prep: 10 minutes, chill: 8 hours, bake: 10 minutes
Find full recipe here
17. Cinnamon Streusel Crisps
Time: Prep: 20 minutes, cook: 9 minutes
Find full recipe here
16. Chocolate Chip-Butterscotch Bars
Time: Prep: 15 minutes, cook: 35 minutes
Find full recipe here
15. Peppermint Ice Cream Cake
Time: Prep: 10 minutes, bake: 28 minutes, freeze: 6 hours
Find full recipe here
14. Coconut Chiffon Cupcakes with Marshmallow Frosting - made with eggs and oil instead of butter!
Time: Prep: 35 minutes, cook: 20 minutes, cool: 20 minutes
Find full recipe here
We're halfway there!
13. Cinnamon-Sugar Cookies
Time: Prep: 10 minutes, chill: 1 hour, cook: 12 minutes
12. Gingerbread Cookies
11. Fruit Jellies - made with fresh fruit!
Time: Prep: 20 minutes, chill: 1 hour
Find full recipe here
10. Cream Cheese Meltaways with Lemon Glaze
Time: Prep: 20 minutes, cook: 10 minutes, stand: 30 minutes
Find full recipe here
9. Classic Iced Sugar Cookies
Time: Prep: 20 minutes, chill: 1 hour, cook: 10 minutes
Find full recipe here
8. Mint-Chocolate Truffles
Time: Prep: 20 minutes, chill: 1 hour, cook: 10 minutes
Find full recipe here
7. Black and White Chocolate Chip Cookies
Time: Prep: 15 minutes, cook: 14 minutes
Find full recipe here
6. Micro Mini Cheesecakes
Time: Prep: 10 minutes, cook: 20 minutes
Find full recipe here
5. Pumpkin-Cranberry Muffins
Time: Prep: 15 minutes, cook: 25 minutes
Find full recipe here
4. Brownie Bourbon Balls
Time: Prep: 20 minutes, cook: 30 minutes
Find full recipe here
3. Coffee-Hazelnut Biscotti - perfect with a morning cup of coffee!
Time: Prep: 20 minutes, cook: 48 minutes
Find full recipe here
It's Christmas Eve!
2. Lemon Bars
Time: Prep: 20 minutes, cook: 40 minutes
Find full recipe here
MERRY CHRISTMAS!
1. White Peppermint Snowballs
Time: Prep: 20 minutes, cook: 12 minutes
Find full recipe here
Hope you guys will enjoy all these yummy holiday treats! Remember to stay happy and healthy this Christmas, and leave the belly to Santa!
Jessica Shum
References:
Health.com. (2011). 25 Days of Healthy Holiday Treats. Retrieved from http://www.health.com/health/gallery/thumbnails/0,,20324208,00.html
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